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- You are a woman 20 years old or older.
- Sometimes you have difficulty understanding your own
feelings or why you are upset.
- You experience fast and intense mood swings that feel
beyond your control or you have consistent negative feelings.
- You have a difficult time maintaining relationships and/or
getting what you want.
- You feel empty much of the time.
- It's difficult for you to say "no" to requests or to ask for
what you need.
If so, are you interested in learning skills that will help you deal
more effectively with your emotions? How about skills to create
more fulfilling relationships?
Sometimes the best way to achieve a sense of well-being is by
meeting with other people who have similar issues. There are
morning, afternoon, and evening groups currently running or
forming. Come and join us.
Contact me for details about these exciting DBT based skills
groups, as space is limited. I look forward to hearing from you!
NEW GROUP FORMING FOR SEPTEMBER!!!!
(781) 826-2270, ext. 2
michelle@michelleruprecht.com
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| Michelle Ruprecht - DBT, Counseling, and Therapy for Adolescents and Adults on the South Shore 2011 |
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